Health

Year in Review: 2021

Apologies for being late to getting this out there this year. This is probably the latest I’ve ever published a year in review since I started back in 2015, and I don’t have any good excuses as to why that is. I have simply gotten very good at procrastinating during these last two years as things continue to have little meaning for me, but I’ve also spent more time thinking about the coming year than I usually do, which we’ll get to in due time.

I spent some time re-reading what I wrote a year ago, and I hate how much nothing has changed since then. Not just in the fact that the pandemic continues to make time stand still for us all, but also in the complete lack of progress in anything I’ve wanted to fix. Despite that, I am feeling more hopeful than I have in a while, at least on a personal level.

As we go into this, note that the tone may shift weirdly at times, but that’s just because this was written over a few days and I ended on a much more positive note than when I started it.

2021 in Summary

Events

Literally two events of note happened this year for me. One, I finally got fed up with the toxicity of my old company and jumped back over to Amazon after a 3 year hiatus. It wasn’t something I had really planned, it just ended up being a situation of “right place, right time” as I became open to making a change in the middle of the year. And when I left Amazon the first time around, I had no issues with the company itself, just the position I was in at the time. It ended up being a crazy time to get hired with my new team because we were rushing to get a big product out in time for re:Invent in December, but overall I am super happy with the change.

The other event is that my wife and I took the risk of visiting our families for the holidays, and it turned out pretty well. It sucked being on edge with the omicron variant gaining strength day by day, but we were careful and stuck to our normal restrictions, so nothing happened in that regard. Hopefully we can visit again this year without the concerns, but who the hell knows. I will just continue to hope that COVID will become endemic as quickly as possible because I have no faith in people to do the right thing anymore.

It absolutely sucks that we have spent more than half the time we’ve lived in NYC in quarantine at this point. While we have managed to see friends a few times this year once we all got vaccinated, I would still like to be able to, you know, enjoy where I live for once.

Work

I already kind of covered this, so won’t reiterate on it. I think the only issue I still have with where I’m at right now is that working from home is still very hard for me mentally. I just cannot get the same amount of focus here as I do in an office, and collaboration is difficult for me without that face-to-face interaction. I know that a lot of my generation are totally okay with never going into an office again, but I guess I’m just old-fashioned in that way.

Home

I continue to be happy with the choice of apartment I made when we moved here as we continue to never leave, save for getting supplies. The only real problem we’re having is that the isolation has led us to get more and more lazy with cleaning, it’s just too easy to push things off because no one visits and you get used to it over time.

It hasn’t happened fully yet, but we did recently decide that we wanted to do a bit of a furniture refresh. We have been here for 3 years now and we are still living with a lot of the temporary measures we put in place because we had to. But over the next couple months we are going to get some new stuff and rearrange things for the next few years (hopefully). Things like getting an actual bed frame (after 10 years of not having one), new couch that fits us better, bigger TV (already have this and it’s so nice to be able to see text from across the room now), maybe new shelving depending on how things shake out. At the very least, doing all of this work will force us to clean in those areas we’ve neglected for months/years.

Health

Right now this has become one of my top concerns again. If you remember the saga from last year’s review, I was in the ER a couple of times a few months into the pandemic and I worked with a couple doctors to make sure I didn’t have any heart issues. The result of all that was a diagnosis of hypertension, but not to the point where I’ve received any medication for it. The instructions were basically to get my ass back in shape and eat better.

Well… you can probably guess how well that went. Honestly for most of the year I felt pretty okay though so I didn’t give it that much thought. It was also really easy to continue to neglect it between the stress of my old job and the ridiculous hours of the new job. Things didn’t start really getting bad again until near the end of the year, but according to my doctors nothing internally has really changed, my numbers are mostly the same as they were before. So I’m not really sure what caused the increased issues during the holidays, but I feel a lot better now that I’ve been able to get back on track to some degree. I also feel much better overall than I did when I wrote my last year in review, and there’s a very specific reason for that.

One of the things I was doing a year ago was using a CPAP machine because during my first ER visit the doctors noticed that my oxygen levels dropped a lot when I fell asleep (and snored), so I got it looked at. Well sort of, I didn’t get diagnosed with sleep apnea, but the doctor I was talking to figured I might as well try a CPAP and see what happened. Turns out, that was what was causing me to feel so terrible all the time. I can’t say exactly why, but I suspect my brain was actually being more oxygen-starved by the machine than just normal breathing, it basically completely failed to do its job and suffocated me instead. What I do know is that a week after quitting it entirely, my constant headaches and nausea just went away. Now instead of that I use a device in my mouth to keep my jaw from falling back while I sleep, and that has worked very well at giving me better sleep and keeping my snoring to a minimum (which the wife likes).

In any case, I know that I need to put my health higher, and I have a plan in place to make it happen. So hopefully a year from now I will have better things to say.

Favorite Games

Resident Evil Village - I suppose this doesn’t end up being too big a surprise, being a Resident Evil fan from way back. I still haven’t played RE7 which comes right before this one and features the same main character, but I played a lot of the RE2 and RE3 remakes last year, so I was really excited to get into this one which promised to be more action-heavy than RE7 was. And it did not disappoint, I had a blast playing through this game multiple times to try to get all of the unlocks and bonus stuff. It reminded me a lot of what I loved about playing RE4, but with all the modern stuff I loved about the RE2 and RE3 remakes. Do I think it’s a great game? No, I generally reserve that for games where I can’t stop thinking about them, and while I was hot on it for a couple weeks, that was pretty much it. But it is fun as heck to play and I look forward to revisiting it in the future.

Metroid Dread - What was fun about this was that it came at the end of a full Metroid marathon that I did leading up to it. See, while I have touched a few of the Metroid games in the past, I had never really played them, certainly not to completion. So with Dread coming out I decided to sit down and finally get the full experience of this series. Just the main 2D games though, I didn’t have time to do the Prime games, but I hope to get to those in the future. Of the older games, it’s no surprise that Super Metroid ended up being my favorite as it is everyone’s favorite, but for my money I think Dread comes really close to toppling it. I have several nits with it, mainly I didn’t think the map design was that great, but it is a fantastic game to play. It has been a very long time since I’ve played something that controlled as well as this game does, running and gunning around is ridiculously satisfying and snappy. Unlike most of the other games in the series, the difficulty never felt unfair because I had so much control over what I was able to do in every situation. The only weird part about it is that I haven’t felt any need to play it again after finishing it, which also keeps it from being a great game in my eyes. Maybe sometime this year I will feel the itch since I do want to do it on hard difficulty and try to unlock all the pictures and stuff, but we’ll see.

Destiny 2 - Normally I only put games that are new to me during the year on these lists, but I’m going to make an exception for Destiny 2 here. Technically I played this game back in 2018 since it was free for a small period of time and I figured why not. I got through most of the campaign at the time, but ended up dropping it for other things since it just didn’t really grab me. Well the main game is free forever now, and I was led back to it through an online community I got into this past year. And this time, it definitely stuck. I did have to start over with a new account since the last one was on Battle.net and those all disappeared since I didn’t migrate it, and the tutorial experience was very different. But I was having a blast from day 1 and I ended up playing through all of the expansions, grinding out daily stuff multiple times a week. It was basically all I played for several months. I did drop off the game again with the amount of work hours I had to put in during the second half of the year, but I’m planning to pick it back up again soon.

1828/1862 - Just like last year, I'm going to put a couple board games on here. Sadly, since there weren’t any PAXs this year (that I was willing to go to anyway), the number of new board games this year was very small, and almost all of them were new 18xx games (7 in fact). Of these, my favorites ended up being 1828 and 1862. I’m not going to get into exactly why they are my favorites because that’s super into the weeds for people who don’t know these games, but I will say that for whatever reason I’m really good at 1862. I have more wins in that one than all of the other 18xx games I’ve played combined. I’m not sure if our group has kind of burned out on train games since we haven’t played one in a few months now, but I know that even if we are done with these games, I will forever associate them with this period of time as a highlight of my daily activities.

Favorite Movies/TV Shows

Much like the previous year, I spent way, way too much time consuming Youtube and Twitch so I didn’t get around to many movies or TV shows. In fact, I saw more movies during the week we were with our parents than I had in the previous two years combined. So that’s pretty sad. And like last year I don’t think anything I saw was good enough for me to count as something I would consider a favorite. I think I had the most fun with John Wick 3 and Shang-chi, but they are just solid action films that I enjoy at the time, then I move on and only watch them again if they happen to be on.

Favorite Books

Sadly I also don’t have anything to put here. Of all of my normal hobbies, reading has probably taken the hardest hit. Just to give perspective, in 2019 I read 17 books, in 2020 I read 11 books, and this year in 2021, I read 2. Just two. And neither one was worth talking about really. I have just been in a really big rut in terms of enjoying books as of late. I mean, I am technically doing a decent amount of reading, but it’s all web stuff, no actual novels or self-contained stories. A big problem is that the book I’m trying to finish right now just doesn’t interest me that much, and I’m not a person to quit on a book, no matter how bad it is (I don’t think I’ve ever not finished a book in my life), but I just can’t get myself to read it. I know I’m going to have to force it at some point in order to get on with my life.

Goals

Before we get into the goals I set for the last year, let it be known upfront that I pretty much immediately forgot about what they were and let myself slip back into survival mode, so it will not come as a surprise that I didn’t accomplish anything towards any of them. I kind of had a realization in the last couple weeks about why that is, and I’ll get into that in the next section for this coming year.

Be More Responsible - While I think I could argue that I was able to do better in this goal when it comes to my work, the focus of what I wrote last year was in regards to personal and home maintenance. And when it comes to that, I struggled a lot. We are not exactly living in ruin or squalor, but it has been the bare minimum for a long time. At the very end of the year we decided to do something about it with a furniture refresh, but that doesn’t mean the same as having a habit to clean on a regular basis.

Get to 200 - Heh, no, not even close. At the time I wrote this goal I only had to lose about 20 pounds to get to 200, but now it’s 40 pounds. Between the lack of going anywhere and constant work stress, I have truly become the proverbial couch potato. Don’t think I didn’t have this on my mind the whole year, but it was just really hard to care.

More Active Media - I also failed really hard at this one. Even when I tried to use various tools to block access to Twitch and Youtube, I would just work around them until they became irrelevant. And I tried to do this multiple times. It has really become as close to an addiction as I’ve ever gotten. It was too easy to tell myself that it was okay because “soon I will be commuting again and that will force me to stop thinking about it all the time,” but that never happened. As evidenced by my lack of favorite things this year, I spent far, far too much time watching my computer monitors, wishing I was enjoying what I was watching.

—-

Yeah, it was a bad year. This might be the most disappointed in myself I’ve ever been. And it’s not the same kind of disappointment I’ve had in the past where I set a bunch of lofty goals and projects and don’t complete them because I’m unrealistic in what I can actually do. It hurts especially bad this time around because my goals were literally just “get out of the rut you’re in”, and I couldn’t even do that much.

But, despite that, I’m actually pretty positive right now. I think I’ve realized why it has been so hard for me to get my mental state out of the hole it’s in. And when I say my reasoning, this is just how I function and is not a reflection on how other people handle the overwhelming stress we all feel right now. I’ve been struggling for two years because I have let other people convince me that just getting through each day is enough. That not pushing yourself to be better is okay. Again, for a lot of people this way of thinking totally works for them and helps them get through tough times. But I’m realizing that it really doesn’t work for me. In a way, not pushing myself to be a better person puts me into a depressive state of mind because nothing seems to matter. I have to have something to look forward to in order to maintain myself.

Right now I’m not entirely sure what that actually looks like in practice, but I know that it’s the reframing I need to make if I want to have any hope of getting better. Maybe I’m just finally coming out of the stages of grief where I’ve been telling myself for months that I will be able to improve things once the world starts recovering, but realize that I just can’t wait anymore. I’m honestly not sure, but the shift in my thinking has already been happening for a couple weeks. It’s part of why it’s taken me this long to get around to writing this, it’s because I had to get some other mental ducks in a row before I could have the focus to do this. My goal right now, at this moment, is to try to look forward to all the things I need and want to do. Even if it all comes down to me faking excitement to do things, if it works then so be it.

So with all that said, my plan for this year is to stretch back into the past to try something I haven’t done for several years, which is to focus on building habits instead of completing goals. One of the things I’ve known for a long time, but this pandemic has really solidified for me, is that personal goals are often at the mercy of things that are outside of your control. Setting a weekly goal is one thing when you can have a pretty good idea of what your schedule is and what your environment is going to be like, like setting a goal to walk 10 miles during the week and knowing which days will have better weather to do it. But to try to plan out what you can do in a year, I should give up on ever trying to do that again. Trying to run my life too much like a business. So, yes, let’s focus on building habits instead that can accumulate into the goals I wanted to accomplish all along.

Schedule Maintenance

Right now I am attempting to schedule pretty much everything in my life going forward (as there is little expectation of random events disrupting it in the near future), but especially for what I’m going to categorize as maintenance. When I think about things that happen outside of work, they all fall under three umbrellas: hobbies, social activities, and obligations. Maintenance is a subset of obligations that occur on a recurring basis. In my case I’m specifically going to focus on exercise, cooking, and chores. Honestly I’m not too sure on what other maintenance things there are besides those, but I’m sure other people in different situations (like those who have children or do physical labor) will have more. The point is that each maintenance task gets an allotted time that I’m going to do my best to stick to.

This is definitely going to be the hardest stuff to “look forward to” because all of those things suck while doing them. Others will disagree on the cooking because lots of people love doing that, but I don’t. The trick is going to be focusing on the end result and getting my brain to want that. It feels great to feel strong after a workout, or to have a clean kitchen, or to enjoy one of your favorite meals, so that’s the mental muscle I really need to build back up again.

Stream Regularly

This may come as a bit of a surprise given how much I’ve talked about how watching Twitch and Youtube has become a big problem for me, but I want to look at it as a hack to get around that addiction. See, you can’t have a problem with watching streams if you’re the one streaming. I mean, I guess you could stream yourself watching other streams but that would be super weird. And it’s not like it would be new to me since I’ve streamed a lot in the last year and a half now, ever since I started doing the ALTTP randomizers I mentioned in last year’s review, but it has never been with any real consistency. It’s the same story of doing it a few times a week for a few weeks then dropping it as soon as something gets in the way and throws me off schedule.

What I like about having this as a habit is that it makes me actively think about what I want to do with it as a product. I have no expectations that anyone will actually watch anything I do (but I have had a surprising number of people roll into my programming streams), but that’s not the point of it. The point is that having the stream forces me to focus on the task at hand, and since it’s all fun things, I have lots to look forward to in doing that. I have many ideas about what I want to do with those stream blocks, so I’m legit excited to get them started (still have some prep I need to do ahead of time, but it’ll be soon).

Look Forward to Tomorrow

Sort of a running theme here about looking forward to things as a way to get me moving forward in getting out of my rut. This is one of those things you can’t really quantify, but it’s something that I’m trying to do right now and hopefully I will remember to carry it through the year as best as I can. While I was doing better at this during the first year of the quarantine, as it became clear that it wasn’t going to end anytime soon, I definitely fell into the mindset of trying to avoid the day ending because I wasn’t satisfied with what I had done. This resulted in me staying up way too late almost every night and struggling to get out of bed every morning because I just didn’t care. I would still show up for work but many days it would be the least amount of effort possible. That’s not who I want to be since I know I am capable of much better than that.

In order to reverse that mentality, I have to switch it to just looking forward to the next day and try to do as much as I can. It’s definitely not going to be easy, especially with moving my body clock back a couple hours when it naturally wants to do otherwise (what can I say, I’m a night owl by nature and always have been). But I’ve been trying to put this into my head for a few days already and it’s been promising so far. As I already said before, it’s kind of like me telling my brain and my body that you’ve had your time to mourn and wallow about the time you’ve lost, now it’s time to accept what has happened and get back to being a person again.

The Tunnels

A year ago I was somewhat hopeful that 2020 would remain the worst year we would ever have and that 2021 would be better, but I really don’t think it was. In some ways yes, but in other ways no. While 2020 was a year of fear of not knowing how to deal with the virus, 2021 was a year of frustration as we came to know the virus and how to deal with it, but large segments of humanity decided that we didn’t need to fight it at all despite the millions of people dying of it around the world. But I don’t need to expound on that, we all know it. What we originally thought was the light at the end of the tunnel was actually just the start of a big mountain pass with many more tunnels to navigate.

So I’m not going to hope for a better 2022, the course of the pandemic is completely out of my control anyway, I can only do what is best for me now. I think with a little bit of improvement and progress every day, I can still be satisfied with what I’m doing. And I will be overjoyed if we end the pandemic by the end of the year, but I won’t be counting any chickens this time around.

At this point I am also not going to make any assumptions about any other new content coming to this website in the coming year, so see you all in 2023 ya?

Year in Review: 2020

Let’s just start this year in review off by saying that I haven’t really written anything of substance since last January 1, so I apologize in advance if the quality is lower than usual. I also apologize up front because this is going to be less eloquent than usual as well. I know it’s going to because that is just where my mind is at right now. I always intend these posts to be written as if I’m giving an unprepared speech so I never rewrite after the post is done, I simply edit for grammar.

In all honesty, I don’t want to spend the time to write this to the level that I normally do. Like almost everything else this year, my heart just isn’t in it. But I will do my best.

2020 in Summary

Events

COVID happened. That’s it. That’s the year.

Yes, technically we were able to do PAX South and East before all this happened, and I am super grateful for that, but the entire rest of the year has been so dominated by the fact that we can’t do anything fun anymore that those things might as well have been in 2019. Time has gotten so warped for me that my brain is almost convinced they didn’t even happen.

I find nothing to be happy about this year. I have been stuck in the same 2 square miles of land for over nine months. I have not stepped inside of a subway car for over nine months. I have not visited a single restaurant for over nine months. Aside from my wife I have seen, with my eyes, exactly five people I personally know, for less than a minute each, over the last nine months.

It fucking sucks. And I hate it. And I hate that there are so many people who don’t care.

I know that I will look back on all this and be happy that I did literally everything I could to not spread this disease and try to support those who don’t have the luxury of being able to work from home. But right now, when we are losing thousands of people every single day, it feels very thankless to isolate ourselves so much.

By the time this is all over, my wife and I will have spent over half of the time we’ve lived here in quarantine, and I don’t really have words to express how depressing that is.

Work

My opinion of my place of work has not gotten any better since last year. The culture was toxic then and it’s possibly even worse now. Aside from the constant finger-pointing of why nothing seems to get done correctly, now we are also dealing with lots of people quitting (due to the toxicity) during quarantine with no replacements, yet we are still expected to deliver at the same pace as if the world wasn’t on fire. I also firmly believe that our executive team is convinced that people should be happy to work more hours because it’s not like we have anything better to do.

Again, I have no concerns about where I stand in the company, but I’ve long been at that point where I honestly don’t care about what happens. The only reason I haven’t followed the smart people out of the door is that we need the benefits, and I don’t really know where else I would go right now. I generally only make job changes when I’m looking to grow, and right now I’m just surviving.

Home

It’s where we are 24/7 now. This year has made me so happy with the choice I made last year in where we live because it has made the surviving part as easy as it could be. It would’ve been easy to trade space and comfort at home for a better location or cheaper rent that would allow more time to be spent outside the house. I remember it being a distinct selling point of “you’re gonna live in NYC now, you won’t spend that much time at home anyway,” and I’m glad I didn’t listen to that.

That being said, I never fully appreciated just how important having a commute was to me. Certainly I get just as annoyed when the train or bus is late, or full, or just doesn’t show up at all, and you always have to be wary of certain people. But I miss it so much, and not having it has taken a direct toll on my physical and mental well being. Going for walks just isn’t the same because the destination is always the same. Home doesn’t feel like home anymore when that’s all there is. I need that change in scenery.

And what really sucks about having this extra time at home is that I didn’t use that extra time for much. Similar to last year, the stress of work and not being able to go anywhere compounded into giving me no motivation to do anything, even the things I enjoy.

Health

The last few sections all culminate into this one, which has really been my struggle this year. Looking back on last year’s review I was already on a bad trend and I noted that if things didn’t improve I would likely burnout or worse.

Well, despite not getting COVID, I ended up in the ER twice this year due to panic attacks. Now I didn’t know at the time that that’s what they were, having never experienced them. I just knew that my heart was going crazy and my body was shutting down, and with my family’s history of heart-related diseases I knew I had to get it looked at. But after those visits and working with a cardiologist, I now know that all I actually have is high blood pressure and a lot of stress.

And it’s like, okay, what can I do about it then? As I already mentioned, I’m stuck inside all day and I have a stressful job. And that’s just the way it has to be right now because not being careful is not an option and not having a job would be even more stressful. The one thing I was able to figure out is that a lot of my fatigue and headaches were actually caused by dehydration, so upping my water intake has helped a lot. Being sedentary and stressed still counts for all my other problems though.

So, I’m just doing what I can for now. Taking advantage of the days where I’m feeling decent and just accepting that some days I’m going to feel like crap and just get through it. Try to get some amount of walking or biking in each day. I know that I need to limit my screen time as well but, again, super hard to do when there’s nothing else to do.

At this point, I’ll just be happy if I can avoid the hospital again for a year. Any other improvements would just be icing.

Favorite Games

Final Fantasy VII Remake - I feel like I was destined to love this game since I’m a FF fanboy and I have a lot of nostalgia in particular for the original FF7, but even I was a little surprised at why I ended up loving this remake. First, the battle system is a blast, so much more satisfying than FFXV that I played last year and has jumped up to my favorite battle system in any FF game to date. It reminds me of everything I love about FFXIII’s system but with direct control and better customization. Second, I appreciated the fleshing out of the Midgar world and the characters you meet in the early game. The other members of Avalanche are actually worth caring about and the aftermath of the pillar sequence feels so much more impactful. I also like the way the story has been modified to keep the spirit of the original but allow for a different path through the two upcoming games. I wasn’t expecting to like this game as much as I did and I very much look forward to the next one, whenever that ends up being.

Hades - This is another example of a game where I expected to like it, but I became obsessed with it for several weeks, and it ended up as my favorite game of the year. Technically I’m not done with it yet, as I consider it full complete on getting every item and I’m still one companion short of that, but I’ve full-cleared the story and epilogue so it’s close enough. So many things have been said about it but for me it comes down to fun gameplay and a sublime soundtrack. I’ve been a fan of Darren Korb’s stuff since Bastion, and the Transistor OST is in my top 3 soundtracks ever, and the Hades soundtrack has quickly become a favorite as well. Combine those things with some great art, enjoyable characters, and a bunch of collectibles and you get a game I’ve sunk 100 hours into and plan to continue for a while yet.

The Legend of Zelda: A Link to the Past Randomizer - This is a little bit of a cop out since it is obviously a very old game that I’ve played many times throughout my life, but this year I got really into the randomizer and the community around it. I think in terms of pure hours, this outranked every other game I played this year. Lots of casual playing, some co-op play with a couple friends, and eventually I got into competitive playing where I’m racing other players and actively trying to get better at the game. It’s been a great way of giving new life to my all-time favorite game.

1846/1817 - I’ve never put board games in the yearly review before, mostly because I never kept track of what I played, but I started doing it this year so I want to include these. Both 1846 and 1817 are among dozens of games that constitute the 18xx series of train board games. These are games that I’ve heard of for a long time but never dipped into until this year thanks to the 18xx.games website coming into existence, coupled with not being able to play games in person with friends. We’ve played dozens of games this way and of the ones I’ve played so far 1846 and 1817 stand out as my favorite ones. I have yet to actually win a game because the friends I play with have a lot more experience and these are the kinds of games where just one mistake can ruin your chance of winning, but I’m constantly learning and getting better. I think in any other year (with 3-4 PAXs) some other board games would be here instead, but these have defined my entire board gaming this year so I had to mention them.

Favorite Movies/TV Shows

I don’t have anything to list here because I’ve only seen 7 movies or TV shows that I hadn’t seen before, and none of them are strong enough to be listed as a favorite of mine. This just wasn’t a good year for new media for me, it was a year of going back to old comforts, and the vast, vast majority of my time was watching Youtube or Twitch because they’re mindless and provided a lot of much-needed social interaction for me. There are a couple things we are currently working through that might’ve made the list but we haven’t completed them so they don’t count.

Favorite Books

Sandman - Much like with TV, I didn’t get a lot of books done this year because reading just wasn’t something I wanted to do most days. I also kept picking disappointing books in the early part of the year, so I eventually tried to make a shift by going with a known classic, finally reading the entire Sandman omnibus, and I was definitely not disappointed. It still probably wasn’t the story I needed at the time, the darkness of the pandemic made a lot of it difficult to enjoy, but it still holds up very well for something that’s 30 years old now, and there are a lot of sections that I will likely remember and reference for a long time to come. Which is really the best thing you can say about great art.

Goals

I’m not going to spend that much time on reviewing last year’s goals because no one could have predicted what was going to happen, so I think it is unreasonable to hold myself accountable for things outside my control. Much more important to look forward at this point.

Health Comes First - To be fair, I was doing a good job of this until quarantine started. I adjusted really poorly to being home-bound so I not only lost all the progress I had made but, as mentioned above, things got even worse. Having those medical scares did force me to pay more attention to it though so I’m doing better now than I was mid-year, but there is plenty more work to be done.

Less Isolation - Heh. Yeah, nothing I could do about this one. “Let’s spend less time in my office” turns into “well guess I’m spending at least 9-10 hours in my office every day now.” And not being able to see friends also makes it impossible to get away. So yeah, I had absolutely no control over this one, and as such I’m not going to be hard on myself for not putting more effort into it.

Schedule Weekly Blocks - Didn’t do this at all. Don’t really care either in all honesty. Again, hard to care about working on projects when you’re constantly in survival mode.

Accept and Push Forward - Still not good at this either. If anything I dwelled on things even more this year than I normally do because I was too miserable physically most of the year to do anything else. The point of this was to stop hesitating and just do things more often and I overall did less this year than any year I can remember, despite being at home all the time. I really was just in bad shape too often, but I know it’s something I still need to work on.

In terms of what I plan to do this coming year, I already know that quarantine is going to continue for a long while, so the goals are going to be simple and focused on making isolation easier rather than productive. If I can manage to get myself into a place where I am more productive, great, but let’s just focus on getting through this year without anything else bad happening.

Be More Responsible

Also known as, more adulting. Without the need to go out and be presentable or host people, we have been very bad at basic maintenance of the apartment and ourselves. So I want to make it a goal to just be better at doing things we need to do before leisure time. I know it has been particularly difficult on weekdays after work when I’m drained from stress, but it’s not going to get easier for a while. So I just need to do it.

I think the side benefit of this is that by just getting the things done, I will feel less guilty about my leisure time. As it is I hesitate on what I should do on a daily basis because I know there are things I need to do but would rather do something fun, so I end up doing neither (basically the Accept and Push Forward problem). If I just get the things I need to do done, then no more guilt.

Get to 200

Another year, another weight loss goal. I’m not going to dwell on this one at all since it has been a consistent thing for several years at this point, but I’m going to go ahead and put the specific number because it might help as a motivating factor. And where I’m at right now this is only 20 pounds to lose, which should be very doable in 12 months. Plus it’s part of my medical treatment for high blood pressure, so there’s additional incentive to do it this year.

More Active Media

It’s kind of funny to have a goal around actually consuming more media rather than trying to be productive, but looking at what I did this year compared to previous years, I just spent way too much time on passive media (namely Twitch and Youtube). So when I say active media, I mean that I should be spending my free time actually watching new TV and movies, playing more board games, and reading more books. Things that actually provide some kind of value. Not to say that all TV and books are valuable, but watching Twitch is like watching the news everyday, it doesn’t matter much a few days later. Media that requires active attention and is designed to be remembered and talked about is what I should be doing in my free time. I think there is still a time and place for the more ephemeral content of Twitch and Youtube, but I don’t need it to be my main form of media.

Hopefully Not More of the Same?

That’s the best I can hope for with 2021. I would like to think that 2020 will end up being the worst year most of us ever see in our adult lives, and that 2021 can only be better, but we will honestly have to see if that comes true. Lots of people are fighting to make it better but there are just as many people determined to make it worse. I know I’m going to keep working to make it better in the ways that I can, and I hope that I can come out of this pandemic with even more patience and empathy than I started with.

Let’s have a better review in a year, yeah?

Getting Old: Sleep Deprivation

This might end up being a series down the road, so might as well get a dumb name attached to it. Obviously I’m not actually getting old, just older. I’m making my way through my 30s and noticing with each year how I can’t do the same things I was able to in my teens and 20s. Then I will inevitably go through the same process in my 40s, 50s, etc. But one area of getting older definitely came up during my trip to Ireland this past week, and that is that I don’t handle sleep deprivation nearly as well as I used to. So this short post will be about that.

The impetus for this thought came from the fact that my wife and I took a red-eye flight to Dublin from NYC, landing around 8:00am on Saturday. With the time difference and not being able to sleep on the plane, that put me at 20 hours of being awake, and the idea was to push through until the end of the day in order to minimize jet lag, which would’ve made it at least 32 hours total. Back in my teens and early-20s, that would’ve been easy as I have done it multiple times. But this time it was really tough and we ended up crashing for a nap at the 28 hour mark after nearly passing out during lunch.

I wouldn’t necessarily say that this means 28 hours is my limit for how long I can stay up now, as traveling does a lot to fatigue you outside of just being awake, but I don’t have any other data points to refute it and I don’t intend to try to get more. It seems to fall in line with how I feel on days when my body wants to just keep going all night, when it’s easy to go for a whole 24 hours before I force myself to sleep. But it is quite a bit less than my early days when I would go a whole two days, around 36-40 hours, without much trouble. Back then I would definitely hit a wall around the 24 hour mark, but if I could get past it then I would feel fine until the next natural time to go to sleep. These days the wall comes sooner and eventually I just can’t go any further.

Which is all for the better I suppose. I’m at an age where I don’t feel any real need to push myself like that anymore. In high school and college, I would use this ability to get a lot more done. Not necessarily for doing actual work, but for playing games and watching TV/movies it was really nice. And though I think differently about it now, I was convinced at the time that depriving myself of sleep wasn’t having that much of an impact. Especially during college, I would regularly go days or weeks on 3 hours of sleep a night, and I would eventually crash and reset with a night where I would sleep for 12-16 hours. I thought this was perfectly fine and a great advantage to me, though I know many of my teachers thought otherwise as I struggled to stay awake at times. I know I could never get away with that now, when even just 6 hours a night for a week leaves me struggling.

I guess one of the reasons why I think on this topic pretty often is that I still wish I could get away with it. I know that I can get away with sleeping 6 hours a night for a little while, but I can’t keep it up, as much as I want to make it work. Two extra hours a day to do stuff is nothing to scoff at, and it seems like it should be doable since I naturally wake up after 6 hours of sleep every day anyway. Over the years I’ve learned that my sleep cycles tend to finish at 3 and 6 hours, and then again at each hour after that (7, 8, 9, etc.). This is why the 3 hours a night thing worked at all. So most nights when I sleep, I will wake up after 6 hours anyway, and then I will fall back asleep and wake up at 7 hours, then again at 8 hours. Usually at 8 hours, sometimes 9 hours, I will be done sleeping and not be able to get more even if I want to. I just wish that I could always feel great and rested after that first 6. Sometimes I do (like today when I’m writing this), but after a few days I really need to get that full 8 to avoid fatigue headaches.

On the plus side, I rarely suffer from sleep deprivation unintentionally these days. I used to think that I was a partial insomniac because I would struggle to sleep all the time, which partly led me to intentionally depriving myself since I wasn’t going to sleep anyway. But now it happens rarely, and even when it does I can usually use one of the tricks I’ve learned along the way to force my mind to calm down enough to let sleep take hold.

In the end, I continue to wish that days were just a little bit longer so that I could take advantage of my body’s natural inclination to stay up longer than 16 hours and still get in the full 8 when I need to. I just have to make due with what I’ve got.